Veedma Health Blog

Medical Knowledge Hub

• Fertility & reproductive health

  Navigate conception with clarity and science. Explore semen analysis, male infertility evaluations, and preparation for assisted reproduction like IVF and IUI. Learn how hCG, enclomiphene, and targeted supplements can improve sperm count, motility, and semen quality. Clear, evidence-based guidance to improve fertility and reproductive outcomes.

• Fitness & physical performance

  Train with your hormones, not against them. We cover strength, hypertrophy, VO2 max, recovery, and injury prevention through an endocrine lens. Discover how training, nutrition, and daily activity can impact testosterone levels and support natural balance. Use estradiol balance for joint health, plan sleep taper cycles before competitions, and turn smart physiology into new PRs.

• Lifestyle & longevity

  Design daily habits that support hormonal balance and long-term vitality. Master sleep and circadian timing, eat for metabolic stability, and use micronutrients with purpose. Make informed choices about alcohol, nicotine, sauna, and cold exposure. We translate longevity research into clear, practical playbooks you can apply today.

• Men’s Health Facts

  Men’s health tips covering testosterone, gut health, libido, stress resilience, and style-of-life tweaks you can start today.

• Sexual health

  Start with what matters: desire, function, and comfort. We explain libido, arousal, erectile function, orgasm, and sexual pain, and how medicines and hormones influence them. Clear language, evidence-based guidance, and practical steps to understand your body and improve sexual well-being.

• Testosterone 101

  Everything you need to know about testosterone, backed by the latest research. We turn complex topics like diagnosis, dosing, delivery methods, and lab results into simple, practical insights. Understand TRT benefits and risks, maintain estradiol balance, and spot drug interactions – all grounded in evidence, not hype.

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Authors & Medical Reviewers

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  Alexander Grant, MD, PhD: Urologist & Men’s health advocate

  Dr. Alexander Grant is a urologist and researcher specializing in men’s reproductive health and hormone balance. He helps men with testosterone optimization, prostate care, fertility, and sexual health through clear, judgment free guidance. His approach is practical and evidence based, built for conversations that many men find difficult to start.

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  Dr. Larry I. Lipshultz, MD

  An endocrinologist with expertise in testosterone deficiency and age-related hormonal changes in men. Dr. Lipshultz has led multiple international studies on safe testosterone replacement therapies and emphasizes preventive care to improve longevity and vitality in aging men.

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  Jonathan Pierce, PhD: Clinical psychologist & Neuroscience specialist

  Dr. Jonathan Pierce integrates clinical psychology with neuroscience to connect mood, motivation, and hormones. He helps men manage stress, low drive, and anxiety, then builds durable habits for focus, resilience, and performance at work and at home.

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  Susan Carter, MD: Endocrinologist & Longevity expert

  Dr. Susan Carter is an endocrinologist and longevity expert specializing in hormone balance, metabolism, and the aging process. She links low testosterone with thyroid and cortisol patterns and turns lab data into clear next steps. Patients appreciate her straightforward approach, preventive mindset, and calm, data driven care.