Tag: Supplements for men
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Can Vitamin D impact testosterone?
Low vitamin D and low testosterone often show up together in men 35 and older. Correcting vitamin D deficiency can raise testosterone in some men and can change the point at which TRT makes sense. Vitamin D and testosterone sit in the same hormonal network. Low vitamin D is often a flag for low…
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L-carnitine benefits: fuel your mitochondria and support androgen receptors
L-carnitine benefits: fuel your mitochondria and support androgen receptors Oral L-carnitine at 1–5 g per day helps move fat into mitochondria—the cell’s power stations—and may raise androgen receptor density in muscle. Watch TMAO, a gut microbe byproduct, by supporting your microbiome and using garlic allicin with higher intakes. For lifters and endurance athletes, L-carnitine is…